Beef Empanadas Recipe Using Frozen Wheat Bread Dough

Whole Wheat Empanada Dough is made chop-chop in the food processor to use immediately or shop for afterwards meals. You are going to honey making your own empanadas with fresh ingredients. They are perfect when y'all need to catch something hearty and keep moving!

My husband had a college roommate that used to make piles of empanadas so eat them on the go all calendar week long. I was a fleck intimidated past making my own but with our busy lives, I really needed some meal options that we could grab and take with us for breakfast, lunch or dinner.

Of grade we wanted the dough to be whole wheat. White wheat is our firm'due south all-purpose flour and I used it with no problems at all. Though I thought it would be difficult – I couldn't believe how piece of cake this Whole Wheat Empanada Dough was to brand and save. Information technology is all done in the food processor and then but turned out and rolled. Super easy.

Let me tell you, these empanadas can be stuffed with just virtually anything. My family unit and I like to fill them with chicken, beefiness, or eggs – even apple pie filling for a quick dessert. I have found that having Whole Wheat Empanada Dough made upwards and stored in the freezer is a smashing way to use up leftovers. Leftover ground beef from tacos or grilled chicken go veggies added and tucked within this dough for a quick meal. Fruit that is on its concluding few days gets cooked downwardly and turned into dessert empanadas as well.

Whole Wheat Pizza Crust

Whole Wheat Pie Chaff

This Whole Wheat Empanada Dough has joined the ranks of our whole wheat pizza crust recipe and pie crust recipe! All of them are delicious and store well for future employ on decorated weeknights. Another plus is this Whole Wheat Empanada Dough is baked not fried, making them healthier!

If you lot have a busy family with kids of whatsoever age – like my toddlers who accept constitute their picky stage or my teenager that runs cross country and can't seem to ever get full – I really hope you endeavour this! It has been a life saver for me!

Avocado Crostini with Beef and Eggs

If y'all're looking for some more quick and healthy meals that volition fit into your schedule, check out this Avocado Crostini with Beef and Eggs or this Ginger Sirloin and Bok Choy.

Whole Wheat Empanada Dough is fabricated quickly in the nutrient processor to use immediately or store for later meals. You are going to love making your own empanadas with fresh ingredients. They are perfect when you lot demand to grab something hearty and continue moving!

Course: Main Dishes

Servings: 14

• 3 cups white whole wheat flour
• teaspoon ¼common salt
• 6 oz unsalted butter cut into pieces, 1 ½ sticks
• ane egg
• 4-five tbs h2o

1. Mix flour and table salt in a food processor.

2. Add the butter, egg and h2o until a clumpy dough forms.

3. Remove dough from the food processor and form a ball. Flatten it into a disc between 2 pieces of wax or parchment paper and chill in the fridge for 30 minutes.

4. Roll the dough until very thin and the cut out round shapes for empanadas. (At that place are circular molds specifically for this but nosotros just use an upside downward basin.)

5. Use at present or shop the dough in the refrigerator or freezer to apply later on.

6. Using the Dough

7. When y'all are ready to use the dough. Yous will desire to identify a few tablespoons of filling in the middle of the dough. The corporeality will vary based on how large your discs are cut. But brand certain you leave enough of room to fold the discs over and seal them completely. You tin can press the edges together with your fingers, or use a fork to printing the edges together. And so use your fingers to shape the edges into folds for ornamentation. Brush the tops with egg wash for a dainty golden elevation. Cook at 375 for xviii-24 minutes depending on the size of your empanadas. They are washed when they are nice and golden on top!

Well-nigh Cynthia Rusincovitch

Cynthia is a author, lensman, and recipe developer. She was in corporate marketing for fifteen years before leaving it to focus on family unit. She started blogging every bit a way to nourish the want to work while balancing the joys and duties that come with having more kids than hands. She is married to an aerospace engineer who likes to man the grill and has iii daughters - a teenager and two toddlers. Follow her on Facebook, Instagram and Twitter, and Pinterest.

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